Duathlon

Relay Teams – 2 or 3 Members

Registration

• Team Setup: One person (team captain) registers themselves and pays the full team entry, establishing the team by name.

• Teammates: After the captain registers, other members join the team at no cost by selecting the team from the “Join Team” dropdown during registration.

Packet Pickup

• One team member may pick up the entire team packet.

• Follow the standard procedures for picking up packets for others.

• Each team receives one of each item, except cycling jerseys and finisher medals—each member receives their own.

• See the [Packet Pickup Page] for details.

Transition

• Relay teams rack bikes and set up gear like all other participants.

• Teams may enter and exit transition freely throughout the morning, even when closed to others.

Timing Chip

• Each team gets one chip, placed on the bike rack next to your spot.

• Chip Flow:

  1. Runner attaches chip to left ankle, completes the first run, then once in transition, swaps with biker.

  2. Biker completes ride, swaps chip back to runner.

• Always keep the chip on the left ankle, especially during the bike leg, to avoid damage from the crank.

Finisher Medals

• The runner collects all team medals at the finish line and distributes them post-race.

2 mi Run • 15 mi Bike • 3.1 mi Run (No Swim)

• The first 2 mi run is shorter and follows a different course than the final 3.1 mi run.

• Duathletes follow the same rules and procedures as individual triathletes.

• Start: Just outside transition on a 2 mi out-and-back course along the dike.

• Final Run: 3.1 mi course is the same as the triathlon finish.

• All duathletes receive a finisher medal, post-race food and drinks, and packet pickup items (except swim cap).

• Awards are given to the overall top male and female duathletes.